'High blood pressure, high cholesterol, yet still high on our list of favorite foods! We talk out the history of #FilipinoFood and the important question: Is it actually unhealthy? _____ Breaking the Tabo: Let’s talk real sh*t is a satirical series that explores modern Filipino experiences not included in dominant discourse or mainstream media. \"Breaking the Tabo\" is a play on words for “breaking the taboo.” To break the taboo is to break from something that is excluded from mention. A tabo... well, Filipinos will understand. We\'ll be releasing a new episode every Thursday of Filipino American History Month! Download the Kumu app here: https://app.kumu.ph/onedown-yt #BreakingTheTabo _________ We just launched our Breaking The Tabo merch! See our full collection here: www.one-down.com/shop _________ Learn more about Amanda Sevilla RDN, RYT! Follow Amanda at instagram.com/amandavsevilla Want a custom meal plan built by Amanda for you? Visit Riceupnutrition.com Work with Amanda by visiting: iopbm.com'
Tags: philippines , filipina , Filipino , High Cholesterol , pinoy , filipino food , adobo , dietician , Food Nutrition , Filipino culture , filipino dishes , lumpia , food content , food explainer video , fahm , food explainer , breaking the tabo , filipino american history , one down , one down media , sapphire sandalo , tabo , onedwn
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